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Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway [iPhone]

loloが配信するiPhoneアプリ「Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway」の評価や口コミやランキング推移情報です。このアプリには「ヘルスケア/フィットネス」「スポーツ」などのジャンルで分類しています。APPLIONでは「Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Galloway」の他にもあなたにおすすめのアプリのレビューやみんなの評価や世界ランキングなどから探すことができます。

Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Gallowayのおすすめ画像1
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loloの健康/ダイエット系アプリ

「Easy 5K」は、loloが配信する健康/ダイエット系アプリです。

ヘルスケア/フィットネス スポーツ

このアプリの話題とニュース

  • 新バージョン2.0.8が配信開始。新機能や改善アップデートがされています。


  • 2011年3月22日(火)にiPhone版がリリース!


最新更新情報

version2.0.8が、2016年5月7日(土)にリリース

This app has been updated by Apple to use the latest Apple signing certificate.

Bug fixes. Please leave a review if you love the app!

使い方や遊び方

Get off the couch and get running with legendary Olympian Jeff Galloway!



Jeff Galloway's unique training method introduces the joy of running to people of all levels, from beginners training for their first 5K to seasoned runners shaving seconds off their time. Jeff's unique Run-Walk-Run training method uses the principles of High Intensity Interval Training (HIIT) to quickly, and safely improve your endurance. Studies have shown that 27 minutes of HIIT 3 times a week promotes the same cardio improvements as running continuously for 60 minutes, 5 times a week. Why beat up your body with inefficient training when you can get fit fast with the Galloway Method.



• Use Jeff Galloway's unique Run-Walk-Run training method.
• lolo's beat-sync technology perfectly matches the tempo of your music to your running pace.
• Perfect for couch potatoes or avid runners.
• Jeff's 7 week program to help you complete your first 5K race without injury or pain.
• An additional 7 week program to help experienced runners improve their 5K race time.
• Includes GPS tracking.
• Works outside or an a treadmill.
• Completely interactive. Change your workout at anytime and your coach Jeff Galloway — and your music — will respond!
• Sync your workouts to the Health app.



Bonus Content! Download 15 tracks of high-energy fitness music for FREE.



EXPERT INSTRUCTION
Jeff Galloway is truly a running legend. He ran with Steve Prefontaine, Bill Rodgers, Frank Shorter, and Amby Burfoot when the United States was a leading power in marathoning. He ran in over 130 marathons and continues to average about 7 marathons a year. Jeff is also a legendary running coach, with over 30 years of expertise safely progressing runners of all levels to the finish line with a smile on their faces. Jeff's running books have sold over a million copies, and he writes a monthly column in Runner's World. If you're looking for an expert coach, why not have one of the best in the world?



BEAT-SYNC
Easy 5K dynamically changes the beat of YOUR music to perfectly match your pace. Research shows that music distracts the brain during exercise and faster music causes people to accept and even prefer a greater degree of effort. This means you will work harder without trying (or without even feeling the difference), you will get better results from the increased effort, and most importantly, the time will fly by. You can also download 15 tracks of high-energy fitness music for FREE to really get your playlist pumping.



DESIGNED AROUND YOU
Whether you're a beginner or a seasoned runner, Easy 5K has the perfect program for you. Your pace and Run-Walk-Run ratio of each workout is customized to your ability, plus Easy 5K gives you complete control as you move through your workout. Turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and Easy 5K adjusts your workout — and your music — on the fly.



GPS TRACKING
Easy 5K includes GPS tracking* so you can see your pace and the distance covered during your workouts. GPS works best outside with a clear view of the sky. When you want to work indoors on a track or on a treadmill, use your beat-synced music to set your pace, and Easy 5K will track your results.



Works with Health
- Completed workouts sync to the Health app, including distance, calories burned and duration.



*Continued use of GPS running in the background can dramatically decrease battery life.

カスタマーレビュー・評価

5.0

最新ストアランキングと月間ランキング推移

Easy 5KのiPhoneアプリランキングや、利用者のリアルな声や国内や海外のSNSやインターネットでの人気状況を分析しています。

Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Gallowayのランキング推移

基本情報

仕様・スペック

対応OS
7.1 以降
容量
55.9 M
推奨年齢
全年齢
アプリ内課金
なし
更新日
2016/05/07

リリース日
2011/03/22

集客動向・アクティブユーザー分析

オーガニック流入

 

アクティブ率

 

※この結果はEasy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Gallowayのユーザー解析データに基づいています。

利用者の属性・世代

アプリ解析デモグラフィックデータ(男女年代比率52%)

やばいよ、やばいよ~~

デモグラフィックデータを元にユーザー層の性別や年齢分布などを考慮して推定しています。

ネット話題指数

Easy 5K - Run/Walk/Run Beginner and Advanced Training Plans with Jeff Gallowayの話題指数グラフ(4月19日(月))

開発会社の配信タイトル

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