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7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT) [iPhone]

loloが配信するiPhoneアプリ「7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)」の評価や口コミやランキング推移情報です。このアプリには「ヘルスケア/フィットネス」「スポーツ」などのジャンルで分類しています。APPLIONでは「7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)」の他にもあなたにおすすめのアプリのレビューやみんなの評価や世界ランキングなどから探すことができます。

7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)のおすすめ画像1
7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)のおすすめ画像2
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loloの健康/ダイエット系アプリ

「7 Minute Workout」は、loloが配信する健康/ダイエット系アプリです。

ヘルスケア/フィットネス スポーツ

このアプリの話題とニュース

  • 20代の女性層に人気の傾向にあります。


  • 新バージョン2.0.2が配信開始。新機能や改善アップデートがされています。


  • 2013年7月24日(水)にiPhone版がリリース!


このレビュアーのおすすめコメント

No need for pricey gym membership. This app will guide you all the way to fit and back again.
Wonderful App, Beats the Gym - ★★★★★
お風呂に入る前に7分間!
ビギナーレベルでも結構、疲れます(^.^)
汗かきます! - ★★★★★
It is interesting. I can do short workout following it without considering the duration.
Interesting app - ★★★★☆

最新更新情報

version2.0.2が、2016年6月5日(日)にリリース

Bug fixes and improved app stability. We appreciate the input from our fans, so please send any other concerns or suggestions to support@lolofit.com.

使い方や遊び方

Featured by Apple in the App Store Best of 2013!



Get a complete full body workout in just 7 minutes! Based on the "Scientific 7 Minute Workout" originally published in ACSM's Health and Fitness Journal and seen in the NY Times, but improved upon by the expert trainers at lolo.



One size does not fit all so we took the principles of this fast and effective workout and tuned it so it could fit anyone's needs. Some people may find the original 7 Minute Workout too hard while others may find it too boring. We fine tuned this workout so anyone can get a safe, effective, and challenging workout, no matter their fitness level in just 7 minutes!



Every workout will be customized to your fitness level and to the equipment you have available. Each exercise includes a video you can view DURING YOUR WORKOUT, so that you can always double-check your form.



FEATURES
• Get a complete full body workout in just 7 minutes!
• 3 skill levels designed for Beginner, Intermediate, or Advanced exercisers.
• Includes 200 unique exercises. Each one includes video, coaching points and audio guidance.
• Works anywhere! With over 100 bodyweight exercises, you can get a complete full body workout no matter where you are.
• lolo's beat-sync technology perfectly matches the tempo of your music to your workout.
• Completely interactive. Swap out exercises to personalize your workouts. Increase or decreases the intensity at anytime and your trainer and your music will respond!
• Sync your workouts to the Health app.
• Compatible with most bluetooth heart rate monitors.



BEAT-SYNC
7 Minute Workout dynamically changes the beat of YOUR music to perfectly match your movements. Research shows that music distracts the brain during exercise and faster music causes people to accept and even prefer a greater degree of effort. This means you will work harder without trying (or without even feeling the difference), you will get better results from the increased effort, and most importantly, the time will fly by.



lolo CONNECT
lolo Connect allows you to save your fitness results to the cloud, track your progress across lolo apps, and share your success with friends and family through social media.



INTERACTIVE PERSONAL TRAINER
7 Minute Workout features an interactive personal trainer whose voice guides you through each workout, giving you the tips you need to get the most out of your workout and the motivation to keep going no matter how tough it gets. Plus you have complete control as you move through your workout. Turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and your trainer adjusts your workout - and your music - on the fly.

カスタマーレビュー・評価

4.8
5つ星
 
4
4つ星
 
1
3つ星
 
0
2つ星
 
0
1つ星
 
0

最新ストアランキングと月間ランキング推移

7 Minute WorkoutのiPhoneアプリランキングや、利用者のリアルな声や国内や海外のSNSやインターネットでの人気状況を分析しています。

7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)のランキング推移

基本情報

仕様・スペック

対応OS
8.0 以降
容量
419 M
推奨年齢
全年齢
アプリ内課金
なし
更新日
2016/06/05

リリース日
2013/07/24

集客動向・アクティブユーザー分析

オーガニック流入

 

アクティブ率

 

※この結果は7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)のユーザー解析データに基づいています。

利用者の属性・世代

アプリ解析デモグラフィックデータ(男女年代比率35%)

いい感じ~~♪

デモグラフィックデータを元にユーザー層の性別や年齢分布などを考慮して推定しています。

ネット話題指数

7 Minute Workout - Beginner to Advanced High Intensity Interval Training (HIIT)の話題指数グラフ(4月11日(日))

開発会社の配信タイトル

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