iSleep Easy Meditations Light

Meditation Oasis 無料 iPhone / iPad対応ヘルスケア/フィットネス 64bit

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iPhone
iPad

Meditation Oasisの健康/ダイエット系アプリ

「iSleep Easy Meditations Light」は、Meditation Oasisが配信する健康/ダイエット系アプリです。

ヘルスケア/フィットネス

このアプリの話題とニュース

20代の女性層に人気の傾向にあります。
新バージョン1.91が配信開始。新機能や改善アップデートがされています。
2014年10月18日(土)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

使い方や遊び方

The Meditation Oasis® iSleep Easy Free app contains three guided meditations to help you fall asleep and sleep deeply. You can listen to the meditations with or without music or nature sounds.

The app includes the guided meditations described below.

Sleep Affirmations -- Helps set the stage for falling asleep.
Belly Breathing -- An easy exercise for quick relaxation.
Relax into Sleep -- Relax easily into sleep with this meditation.

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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, apps and CDs.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.