Stretching Workout at Home [iPad]

Stretching Workout at Home

Captain Show 無料 iPhone / iPad対応ヘルスケア/フィットネスライフスタイル 64bit 1.0

Trend

AppStoreでチェック！

iPhone
iPad

Captain Showの健康/ダイエット系アプリ

「Stretching Workout at Home」は、Captain Showが配信する健康/ダイエット系アプリです。

ヘルスケア/フィットネスライフスタイル

このアプリの話題とニュース

新バージョン1.0.17が配信開始。新機能や改善アップデートがされています。
2021年8月19日(木)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

使い方や遊び方

This stretching app is suitable for both men and women. You can customize your splits training based on your own preferences. No equipment needed, training at home or anywhere, anytime. We collect different types of stretching techniques for improving flexibility. Regular stretching keeps muscles long, lean, and flexible. Healthy muscles also help a person with balance problems. It allows you to ease muscle tension and soreness.

We provide:

- Morning stretching
- Bedtime stretching
- Warm-ups
- Cool downs
- Training for beginners

Stretching for all muscle groups:

- Upper body stretching
- Lower body stretching
- Full body stretching
- Lower back stretching
- Neck & shoulder stretching
- Back stretching
- Splits Training

Aim for a program of daily stretches or at least three or four times per week. You'll need to do it over time and remain committed to the process. Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old.

By doing stretching you can:

- Relieve pain
- Boost your circulation
- Increase flexibility
- Improve balance

New to the stretching? Don't worry, we'll provide you with detailed instructions and guide you throughout your first experience.
Read our Terms of Service at https://topfit-trener.ru/termsofuse/

For privacy policy, please visit: https://topfit-trener.ru/privacy/