Ab Smash - Daily Core Workout

ranknoodle LLc 無料 iPhone / iPad対応ヘルスケア/フィットネスライフスタイル 64bit

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iPad

ranknoodle LLcの健康/ダイエット系アプリ

「Ab Smash」は、ranknoodle LLcが配信する健康/ダイエット系アプリです。

ヘルスケア/フィットネスライフスタイル

このアプリの話題とニュース

20代の女性層に人気の傾向にあります。
新バージョン1.22が配信開始。新機能や改善アップデートがされています。(12/12)
2019年3月23日(土)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

使い方や遊び方

Summer is almost here. Get beach body ready with the ultimate ab workout for the 6-pack abs and core you’ve always wanted. Our free ab & core fitness workout is your personal trainer to reaching those 6-pack dreams and getting a flatter tummy. Whether at home or the gyms, AbSmash will lead you through a very detailed core workout. No need to think how to do it... Just follow along and do the daily workouts.

AbSmash 30 Day Ab Challenge is a simple 30 day exercise program, where you do a set number of core exercises each day with rest days thrown in! The ab workout increases intensity slowly and day 30 will be the ultimate test at any level for anyone. In total the app has 6 workouts with 15 ab exercise variations. With beginner, intermediate and advanced levels, the workouts and exercises are suitable for both men and women of any age and fitness levels.

You can also track your progress and store before and after images to visually see your progress.

Please seek medical advice prior to commencement.