DASH Diet - With Meditations

Randel Smith 無料 iPhone / iPad対応ヘルスケア/フィットネスライフスタイル 64bit

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Randel Smithの健康/ダイエット系アプリ

「DASH Diet」は、Randel Smithが配信する健康/ダイエット系アプリです。

ヘルスケア/フィットネスライフスタイル

このアプリの話題とニュース

女子高生や女子大生を中心に利用者層が増えてきています。
新バージョン2.2.0が配信開始。新機能や改善アップデートがされています。
2016年9月10日(土)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

使い方や遊び方

The healthy DASH diet plan was developed to lower blood pressure without medication in research sponsored by the US National Institutes of Health. The first DASH diet research showed that it could lower blood pressure as well as the first line blood pressure medications, even with a sodium intake of 3300 mg/day! Since then, numerous studies have shown that the DASH diet reduces the risk of many diseases, including some kinds of cancer, stroke, heart disease, heart failure, kidney stones, and diabetes. It has been proven to be an effective way to lose weight and become healthier at the same time. It is full of fabulous, delicious, real foods. All of these benefits led to the #1 diet ranking by US News & World Report in 2011, 2012, 2013, and 2014.