Stress relief Anger management [Android]

An app for maintaining mental health and reducing stress. An anti-stress and anti-panic game for gaining optimism and getting rid of irritability.
Press the button and shout as hard as you can! Free yourself from your accumulated emotions, surprise the app’s character with the power of your scream!
Warning — a therapeutic effect is possible:)

Shout it out, dear friend — you will definitely feel better.

Features:
- Mood tracker
- Stress timeline
- Scream power tracker
- Journal of your emotions

There are times when things don't go the way you want them to — it causes stress. And sometimes it's just 2022 — and that’s more stressful. We are all familiar with stress and even know how to deal with it a little.

But at the peak of your emotions, it's a good idea not to leave them deep inside but to let them out through your body. Jumping, squatting, dancing — anything will work but there's one more wonderful way — SHOUTING AND SCREAMING! Not aimed at a specific target (don't shout at someone, please :) shouting is liberating and calming.

When we shout to release our emotions as intensely as possible we are charging ourselves with new energy.

How to interact with the app:
Choose the right mood — the character's little faces will show you the degree of (un)satisfaction. Registering your feelings makes you aware, and being conscious makes it easier for you to cope with everyday stress, anger and anxiety.

A timeline or stress chart keeps track of your emotions and moods. It also helps you to keep track of your worst days so you can identify tendencies of mental decline and try to get your balance back in life.

When you're drained of patience and energy, when you feel you're about to lose it — press the yellow button and scream!

As you scream, the app will rate the strength of your scream. The scream power is shown on the graph and you'll be able to observe which days you let off steam particularly effectively.

In a calendar or a journal of emotions you can record the events of the day and your feelings during them. Together with a stress and scream power chart such a mental health diary will save and browse your happy and not so happy days.
It would be great to have fewer "terrible" moods on your calendar.

*The app is not a substitute for adequate psychological help from a professional.
Our app plays the role of a dietary supplement.
Blow off steam! or Vent!App gently supports, encourages you to get rid of anxiety, stress and other negative emotions with an ecological approach and tracks your mood.

Get your emotions in the right direction! Shout them out here — blow off steam, don't keep it inside!

Blow off steam! Shout loud! Feel at easy!