Seven: 7 Minute Workoutの評価・口コミ・レビュー [iPhone]

At 76 I fuigure, if you don’t use if you lose it. My son introduced me to 7’s 5 yrs ago and it is just the motivator I need. Once you get used to it the exercises are not difficult, workouts take jus a few minutes and keeps the body supple and ready to use when you need to. It’s great!!

1種目30秒のトレーニングを12種目続ける7分間トレーニング。
継続すると2ヶ月毎に無料で新メニューを貰えるし、トレーニングした日をトラッキングしてくれるので、モチベーションが下がりにくい。

This is the first and only app that helps me pass the 60-day mark (and it's still counting). Feeling great doing this scientifically proven way of exercise. Highly recommended for those who prefer to workout from home-- or a hotel room, or a tent, or wherever!

It has pictures and sounds telling me what to do, and the heart score compels me to work out everyday. The charts and achievements are just what I need. It is perfect for office and at home. At least I feel proud of myself too having done these since New Year.

This is a great way for those with desk jobs to avert health problems and live longer. Set a 1-hour (or 2, depending on your work load) and take a 7-minute health break using this APP. It's not boring because you can change it to your liking.

Thx to this app I keep my body in shape with almost no effort. I get same results as people who go to gym.
- Minus for expensive annual pass and no option to buy 1 training of choice forever like it used to be. Kinda greedy if you ask me

日本語版の有料アプリもありますが、これで充分です。運動の説明などはありませんが、一度ネットで確認すれば問題ないです。

7分だからがんばれます♩ストレッチとか他のメニューをやろうとすると課金ありますが、基本のところだけでも私には十分

Seven sends you daily reminders, so easy to build new exercising habit in your life. I’ve been using Seven more than 4.5 years, and burned lots of fats.

やる気が出る仕掛けが盛り込まれていますので、継続しやすいと思います。今後も毎日続けていきます。

やる気が出る仕掛けが盛り込まれていますので、継続しやすいと思います。今後も毎日続けていきます。

I love this app. It gives me great motivation to reach my goal to exercise every day! The best app you will ever need for your health!

It's still good with the free version. But the more you work on it, the more you must be interested in trying charged programs as well

運動するのを忘れそうになった日もリマインドしてくれるので、やらなきゃという気になる。

Great app, so I’ll keep the five stars. Still, I hope they’ll offer some other language versions, Japanese in particular.

Thanks to this app, I do a different workout every day and I am a third of the way through the seven month challenge

体に負荷をかけないトレーニングを選ぶことができるので、体の弱い人にもおすすめ

The whistle sound of reminder scared me out, but it woke me up and let me start exercising.
It's a good app.

It’s my first time working out and this app made me feel ver motivated and now I fell really good

I’m still hoping they’ll come out with a Japanese version. Why is it taking so long?