SPP [iPhone]

Fit3kが配信するiPhoneアプリ「SPP」の評価や口コミやランキング推移情報です。このアプリには「ヘルスケア/フィットネス」などのジャンルで分類しています。APPLIONでは「SPP」の他にもあなたにおすすめのアプリのレビューやみんなの評価や世界ランキングなどから探すことができます。

SPP

Fit3k 無料 iPhone / iPad対応ヘルスケア/フィットネス 64bit

Trend

AppStoreでチェック！

iPhone
iPad

Fit3kの健康/ダイエット系アプリ

「SPP」は、Fit3kが配信する健康/ダイエット系アプリです。

ヘルスケア/フィットネス

このアプリの話題とニュース

2019年11月8日(金)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

使い方や遊び方

Developed by elite strength coach John Pryor and physiotherapist Leigh Egger, the SPP library gives you access to 5 levels (white belt to black belt) of specialised functional training to develop greater speed, agility and movement efficiency. The content is heavily influenced by leaders in the field of athletic development such as Frans Bosch, Vern Gambetta and many others.

In essence, the content marries strength and coordination for the purpose of better movement.

· 5 levels of core strength and trunk stabilisation (white to black belt)
· 5 levels of hip strength, hip lock and pelvic control for better movement (white to black)
· One touch Quick Program feature that allows you to develop individualised progams in seconds
· Work your way through the levels and watch your movement improve!!! Or those you coach.

Physical Activity Notice
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The App may include features that promote physical activity. Consider the risks involved and consult with your medical professional before engaging in any physical activity. Fit3k Pty Ltd is not responsible or liable for any injuries or damages you may sustain that result from your use of, or inability to use, the features of the App.