OCD Recovery Using CBT [iPhone]

OCD Inc.が配信するiPhoneアプリ「OCD Recovery Using CBT」の評価や口コミやランキング推移情報です。このアプリには「メディカル」「ヘルスケア/フィットネス」などのジャンルで分類しています。APPLIONでは「OCD Recovery Using CBT」の他にもあなたにおすすめのアプリのレビューやみんなの評価や世界ランキングなどから探すことができます。

OCD Recovery Using CBT

OCD Inc. ￥2,500 iPhone / iPad対応メディカルヘルスケア/フィットネス 64bit

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OCD Inc.のメディカル系アプリ

「OCD Recovery Using CBT」は、OCD Inc.が配信するメディカル系アプリです。

メディカルヘルスケア/フィットネス

このアプリの話題とニュース

新バージョン2が配信開始。新機能や改善アップデートがされています。
2016年3月24日(木)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

使い方や遊び方

This is book is a self-help guide to OCD recovery using CBT. CBT stands for Cognitive Behavioral Therapy. It’s an “umbrella term” and uses different techniques in order to change how the person’s mind functions. CBT is used for many different types of mental disorders including OCD. CBT is adjusted depending on the illness and can include different techniques.

Specifically in helping overcome OCD, CBT includes mindfulness techniques, exposure and response prevention and talk therapy. This combination is very helpful in helping recover from the disorder. If you are in a situation where you would like to recover from OCD without anyone else’s involvement, this book will help you do just that.

About Ali Greymond:

Ali Greymond recovered from obsessive compulsive disorder using her method and has helped people all over the world recover from OCD as well.
This method is described in this book. To begin your recovery, you need to fully understand the “mechanics” of OCD. You also need to understand mindfulness and how using mindfulness can help you overcome OCD. All this is explained in this book. Once you learn how OCD works, you will be able to use that knowledge to overcome OCD.