Easy Intermittent & Long Fast [iPad]

Easy Fast: Transform Your Health with Intermittent Fasting

About Easy Fast

Welcome to Easy Fast, your ultimate tracker for intermittent and prolonged fasting. This app is designed for everyone, from beginners to those well-versed in the fasting lifestyle. Embrace a simpler, more effective approach to health and wellness, improving your energy levels, weight management, and overall well-being.

Why Easy Fast?

Simplified Weight Management: Utilize intermittent fasting as a natural method to access and burn fat, avoiding the complexities of calorie counting.
Enhanced Health Benefits: Benefit from increased metabolism, better blood sugar regulation, and reduced inflammation for a healthier, more joyful life.
Customizable Fasting Schedules: Tailor your fasting plan with options ranging from beginner 16:8 fasts to more advanced routines, fitting seamlessly into your lifestyle.
Intuitive App Experience: Our user-friendly interface allows for effortless fasting tracking, making your journey straightforward and enjoyable.
Educational Insights and Motivation: Gain valuable knowledge and stay motivated with personalized insights, evidence-based advice, and engaging articles.
Comprehensive Health Tracking: Keep track of your progress with our weight tracker and observe the positive changes fasting brings to your health metrics.
Supportive Community: Connect with fellow fasting enthusiasts, exchanging support, advice, and motivation to thrive together.
Features Overview

Personalized fasting schedules
Easy start/end fasting with a single tap
Reminders to ensure you stay on course
Progress monitoring and motivational insights
Informative, science-backed content
Begin your transformation today with Easy Fast. Embark on your fasting journey to achieve your health and weight objectives effortlessly and enjoyably. Download now to unlock the benefits of intermittent fasting!

*This app is not a substitute for professional advice. Always consult with your doctor before fasting to make sure it is right for you!