Thenics [iPad]

Thenics

Innothenics UG (haftungsbeschränkt) 無料 iPhone / iPad対応ヘルスケア/フィットネススポーツ 64bit

Trend

AppStoreでチェック！

Learn Calistehnics Skills

「Thenics」は、Innothenics UG (haftungsbeschränkt)が配信する健康/ダイエット系アプリです。

ヘルスケア/フィットネススポーツ

このアプリの話題とニュース

新バージョン5.2.7が配信開始。新機能や改善アップデートがされています。(8/4)
2020年5月14日(木)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

使い方や遊び方

Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.

Free Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit

Thenics Pro Skills*:
* One Arm Pull Up
* Human Flag
* One Arm Push Up
* One Arm Handstand
* Shrimp Squat
* Hefesto
* Dragon Flag

Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.

How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!

THENICS COACH*
How to plan your workouts?
- Can I work on multiple skills in parallel?
- How long should I rest?
- How to combine basic workouts with skill training?

A good answer to that highly depends on your specific goals and conditions.
The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.

*(only available with Thenics Pro)

紹介ムービー＆プレイ動画

The Thenics App supports you in taking your Calisthenics skills to the next level:
- Learn impressive skills
- Build strength and muscles
- Get lean, mobile and healthy

Reach out to us if you want more information or have further questions:
https://thenics.de

...or download the app here:
Apple AppStore: https://apps.apple.com/de/app/thenics/id1509531048

Google PlayStore:
https://play.google.com/store/apps/details?id=com.abad.thenics&hl=de

All the best
Innothenics Team