TRAIN: On Demand [iPad]

TRAIN: On Demand

12RND UBX 無料 iPhone / iPad対応ヘルスケア/フィットネスライフスタイル 64bit

Trend

AppStoreでチェック！

iPhone
iPad

Workout anytime with 12RND+UBX

「TRAIN: On Demand」は、12RND UBXが配信する健康/ダイエット系アプリです。

ヘルスケア/フィットネスライフスタイル

このアプリの話題とニュース

大人の男性スマホユーザーに人気が出てきています。
新バージョン2.4.4が配信開始。新機能や改善アップデートがされています。
2020年4月3日(金)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

使い方や遊び方

With a new workout automatically uploaded each day, a library of equipment and body-weight workouts, meal-plans, and recipes - The TRAIN: On Demand App is the easiest and most convenient way to fit in your daily workout. Simply open the App and train!

You can now take your training from the gym to your home, wherever you are and whenever you need it.

Formerly the Train: At Home app, this upgrade is feature packed FREE to existing club members with access to additional features across training, nutrition and mindset/recovery.

TRAINING:
* Choose between Body Weight and Equipment-Based High Intensity & Interval Training
* Designed to mimic the various fighting styles of Boxers
* Select your desired target muscle groups, available equipment, boxing-style and duration OR select the Workout of the Day as programmed by our team of sports-scientists

NUTRITION:
* Expertly programmed macro and micronutrient balanced Meal Plans for Males and Females
* Auto-generated with Shopping Lists that you can email or print
* Ability to customise your Meal Plan by swapping out meals each day to suit your personal requirements and preferences

MINDSET/RECOVERY:
* Guided meditation to assist you in calming the mind
* Coach-led mobility routines focusing on Full Body, Upper Body or Lower Body to help relax tight muscles and prevent soreness or risk of injury