ケトルベルトレーニング [iPad]

ケトルベルトレーニング

Samantha Roobol 無料 iPhone / iPad対応ヘルスケア/フィットネス 64bit

Trend

AppStoreでチェック！

iPhone
iPad

ケトルベル | エクササイズ（使い方・トレーニング法）

「ケトルベルトレーニング」は、Samantha Roobolが配信する健康/ダイエット系アプリです。

ヘルスケア/フィットネス

このアプリの話題とニュース

新バージョン24.0.3が配信開始。新機能や改善アップデートがされています。(9/19)
2018年10月24日(水)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

使い方や遊び方

Discover our kettlebell workout challenges that will help you gain strength, lose fat and improve the way you look and feel. You only need to perform a few basic kettlebell exercises each day in order to complete our kettlebell challenges.

Spice up your workout routine with kettlebells. Dumbbells are standard equipment, but kettlebells are a unique tool with more benefits than dumbbells. Kettlebells force you to use minor muscles to accurately perform each movement. That little bit of extra muscle utilization makes all the difference in fat burning.

Our kettlebell workout challenges are designed to help you tone, build muscle, and burn fat at an accelerated pace. Form is everything when using kettlebells. The more solid your form, the better your results.

Our workouts will challenge your cardiovascular endurance, build strength, and test your kettlebell swing skills. Best part, the only piece of equipment needed is a kettlebell. These workouts can be done at home, at the gym, or even at the beach!