Readiness: Wellness monitoring

Carlos Balsalobre ￥300 iPhone / iPad対応スポーツヘルスケア/フィットネス 64bit

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Carlos Balsalobreのスポーツアプリ

「Readiness: Wellness monitoring」は、Carlos Balsalobreが配信するスポーツアプリです。

スポーツヘルスケア/フィットネス

このアプリの話題とニュース

大人の男性スマホユーザーに人気が出てきています。
新バージョン3.0.3が配信開始。新機能や改善アップデートがされています。
2018年10月6日(土)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

使い方や遊び方

Are you ready to perform at your best? Readiness can assess how prepared are you to train and compete with a very short, evidence-based wellness questionnaire right from your iPhone, iPad o Mac!

Designed by the sports scientist behind popular apps like My Jump 2 or My Lift, Readiness can help coaches and athletes in their decision making process by monitoring daily readiness in a simple way. It creates a Readiness score in a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue and stress. Then, it compares daily scores with the average of the previous two months using a very intuitive traffic light system: green is ok, orange is moderate fatigue and red is high fatigue.

Also, Readiness has great features that can help coaches and athletes to improve their training:
-Create as many teams as athletes as you want with no restrictions
-Register as many tests per athletes as you want
-Export the whole data in a CSV file to Excel or other popular apps
-Check your evolution with intuitive graphs