Tai Chi Ball Beginner [iPad]

Tai Chi Ball Beginner

YMAA Publication Center, Inc. 無料 iPhone / iPad対応ヘルスケア/フィットネスライフスタイル 64bit

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iPhone
iPad

YMAA Publication Center, Inc.の健康/ダイエット系アプリ

「Tai Chi Ball Beginner」は、YMAA Publication Center, Inc.が配信する健康/ダイエット系アプリです。

ヘルスケア/フィットネスライフスタイル

このアプリの話題とニュース

社会人やファミリー層の女性スマホユーザーから人気を集めています。
新バージョン1.0.2が配信開始。新機能や改善アップデートがされています。
2017年3月10日(金)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

使い方や遊び方

Stream or download video lessons with master-teacher David-Dorian Ross. Tai Chi Ball is an amazing whole-body exercise known for quickly improving your health. In only 20 minutes a day, you can stimulate your entire body and improve your circulation, balance, and more. Tai Chi master David-Dorian Ross guides you through a progression of easy-to-follow routines.

In Workout 1, you’ll learn a short bare hand Tai Chi sequence of common movements with detailed instruction.
In Workout 2, you’ll learn to add two lightweight Starter Tai Chi Balls to the movements, adding weight resistance to make you stronger.
Workout 3 offers a challenge for those interested in taking their health to the next level by exercising with a larger Tai Chi Ball.
• Follow along with three effective 15–20 minute Tai Chi Ball workouts.
• Learn a basic Tai Chi sequence.
• Feel stronger with repeated practice.
Tai Chi Ball is one of the most powerful exercises to strengthen your entire body.
NEED A HANDMADE WOOD TAI CHI BALL? CLICK HERE. https://www.ymaa.com/publishing/taichiballs
Thank you for downloading our app! We are striving to make the best possible video apps available.
Sincerely,
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)

CONTACT: apps@ymaa.com
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