Knees Therapy Guide

Expert Health Studio 無料 Android対応健康&フィットネス 3.9

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膝の理学療法演習を行う方法を学びます！

「Knees Therapy Guide」は、Expert Health Studioが配信するヘルスケアアプリです。

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300人を超える、評価・クチコミ投稿者数となっています。(11/11)
新バージョン2.3が配信開始。新機能や改善アップデートがされています。

使い方や遊び方

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Learn How to Do Physical Therapy Exercises for the Knees!

Do you worry that working out could cause more knee damage or pain?
As long as your doctor says it’s OK, the best thing you can do is to strengthen the muscles that support your knee and keep them flexible. Start slowly, and build up over time.

Knee pain is among the most commonly encountered orthopedic problems. While there are many causes of knee pain, most can be helped with some specific stretching and strengthening exercises. Even if surgery is necessary on the knee, rehabilitation exercises will certainly be a part of your recovery process.

Learn how to do physical therapy for your knees with the exercises in these application videos.

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