High/Low, Your daily moments [iPhone]

Have you ever asked your family or friends, “How was your day?” only to get the empty response, “Fine.” The High/Low app allows you to capture those meaningful moments, both our “Highs” and our “Lows” of the day. Spending time reflecting on these meaningful moments of life improves our overall wellbeing while helping us to focus our gratitude.

Introducing High/Low, an app that allows you to capture meaningful moments in your day, both highs and lows. With a journal-like format, High/Low stores your daily entries, allowing you to reflect on where you’ve been and how far you’ve come. It even pinpoints your most talked about subjects and themes, allowing you to connect the dots in your personal life and focus on improving our overall wellbeing.

They say hindsight is 20/20. With High/Low, you can view your entries in a weekly, monthly, even yearly format to get a birds-eye overview of your journey. Whether money was a sore spot during the holidays, or you need to reflect on how thankful you were to get that job promotion, High/Low helps you navigate those everyday moments that in a quick and easy mobile format.

The High/Low app has many features to help you organize your thoughts. Each day has its own unique entry that allows you to enter your high, your low, and an overall mood of the day. Scroll through your latest journal entries or view the calendar to find days you missed. High/Low also has a search function to help find specific memories you’d like to revisit. Track your personal trends with a timeline graph of your moods and a keyword analysis.