Anxiety Test & Relief [iPhone]

Baris Sarerが配信するiPhoneアプリ「Anxiety Test & Relief」の評価や口コミやランキング推移情報です。このアプリには「ヘルスケア/フィットネス」「メディカル」などのジャンルで分類しています。APPLIONでは「Anxiety Test & Relief」の他にもあなたにおすすめのアプリのレビューやみんなの評価や世界ランキングなどから探すことができます。

Anxiety Test & Relief

Baris Sarer 無料 iPhone / iPad対応ヘルスケア/フィットネスメディカル 64bit

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iPad

Baris Sarerの健康/ダイエット系アプリ

「Anxiety Test & Relief」は、Baris Sarerが配信する健康/ダイエット系アプリです。

ヘルスケア/フィットネスメディカル

このアプリの話題とニュース

新バージョン5.2が配信開始。新機能や改善アップデートがされています。
2015年3月17日(火)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

使い方や遊び方

The Anxiety Test & Relief is a powerful tool to evaluate anxiety disorder and monitor treatment response. The test questions are based on Generalized Anxiety Disorder 7 ("GAD-7"), which was developed by Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke and colleagues in 2006. It is the most widely used and trusted questionnaire among mental health professionals. The test can be self-administered.

With Anxiety Test, you can:

- take the GAD-7 questionnaire to screen for Anxiety disorder
- store test results and monitor improvements over time
- share your test results with a medical professional
- keep a journal to track your mood
- educate yourself with short, informative articles on Anxiety Disorder
- use Cognitive Behavioral Therapy (CBT) techniques to identify and reframe your negative thoughts

The CBT exercises include A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. The exercises will help you identify and challenge your cognitive distortions that lead to negative thoughts.

Read more about our Terms of Service here:
https://www.mind-matters.co/terms-of-use

Anxiety disorder can be effectively treated. Don't wait until things get worse.

Disclaimer: This self-test should not be used as a replacement for professional treatment or guidance. You should consult a medical professional if you are concerned about your symptoms.