Vitamin K Counter & Tracker [iPhone]

Vitamin K plays key roles in blood clotting to prevent bleeding and bone health, and appears to help in the prevention and treatment of postmenopausal osteoporosis.
Anticoagulants like warfarin (Coumadin®) act by lowering the activity of vitamin K, so it is important that people taking such anticoagulants maintain a consistent daily vitamin K intake to avoid fluctuations in warfarin activity, which can lead to bleeding (too much activity) or thrombosis (too little activity). This app can help you maintain a consistent intake of vitamin K.
Set you target daily vitamin K intake based on the info provided in the app or advice from your healthcare provider and watch your progress towards your daily target in real-time as you record your food and beverage intake using speech recognition or by favoriting foods and using the serving sizes provided, which can be changed at any time.
You can view your intake over time on the Month view dashboard, and export your food diaries and vitamin K intake into a spreadsheet for your own information or to share with healthcare providers.
The app’s 328-item curated food and beverage database shows all 212 plant-based foods in green type to help users consume the 30+ different types of plants per week recommended by experts for a healthy gut microbiome. Users can also add their own foods and recipes.
You can synchronize all data in the app with other First Line Medical Communication Ltd nutrient counter apps on your iPhones and iPads.
Apple's HealthKit functionality is integrated in the app's user interface so you can share your data with Apple's Health app
Also useful nutritional information via the Info tab.