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HRV4Training [iPhone]

A.S.M.A. B.V.が配信するiPhoneアプリ「HRV4Training」の評価や口コミやランキング推移情報です。このアプリには「ヘルスケア/フィットネス」「スポーツ」などのジャンルで分類しています。APPLIONでは「HRV4Training」の他にもあなたにおすすめのアプリのレビューやみんなの評価や世界ランキングなどから探すことができます。

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A.S.M.A. B.V.の健康/ダイエット系アプリ

「HRV4Training」は、A.S.M.A. B.V.が配信する健康/ダイエット系アプリです。

ヘルスケア/フィットネス スポーツ

このアプリの話題とニュース

  • 新バージョン8.4.9が配信開始。新機能や改善アップデートがされています。(11/7)


  • 2013年8月16日(金)にiPhone版がリリース!


最新更新情報

version8.4.9が、2024年11月7日(木)にリリース

check out the new HRV4Training Pro at https://hrv4training.web.app/ and use code HRV30 for 30% off

you can find additional articles and resources, here: https://marcoaltini.substack.com

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If you like the updates, please take a few minutes to the review the app. It makes a difference. Thanks!

For any issues, or quick questions contact: hello@HRV4Training.com

p.s. let us know if you'd like to experiment more. Happy to send you Camera HRV for free.

Cheers,
Marco & Ale

使い方や遊び方

The first scientifically validated Heart Rate Variability (HRV) app. HRV4Training provides HRV based insights to help you quantify stress,
better balance training and lifestyle, and improve performance. HRV4Training does not require a heart rate monitor, since it can accurately assess your HRV using the phone's camera.



HRV4Training also works with Apple Watch, the Oura ring and all compatible Bluetooth SMART sensors.



HRV4Training is also the first app that goes beyond simple measurements and provides insights on:
1) acute or day to day HRV changes in response to different stressors (alcohol, travel, sick days, training, menstruation, etc.)
2) long term multi-parameter trends to look at the big picture
3) correlations between physiological measurements and annotations
4) training load analysis, fitness, fatigue, readiness to perform and injury risk
5) VO2max estimation for runners linking the app to Strava or TrainingPeaks and using a heart rate monitor during their workouts
6) Training Polarization analysis (or 80/20)
7) Lactate Threshold Estimation for runners linking the app to Strava or TrainingPeaks and using a heart rate monitor during their workouts
8) Weekly and monthly summaries to track progress.



All data is processed inside the app in order to provide you with actionable interpretations that can help optimizing your training plan and performance.



Supported devices for the camera measurement: iPhones 5, 5S, 6, 6S, 6+, 6S+, SE, 7, 7+, 8, 8+, X, XS, XS Max, XR, 11, 11 Pro, 11 Pro Max, 12 mini, 12, 12 Pro, 12 Pro Max, 13 mini, 13, 13 Pro, 13 Pro Max, 14, 14 Plus, 14 Max, 14 Pro, 15, 15 Max, 15 Pro, 16, 16 Max, 16 Pro



Currently unsupported devices for the camera measurement: iPhones 4S, iPads and iPods - These devices require a chest strap.



Other features:
- HRV-based advice helps you to adapt your trainings based on objective measures of recovery
- TAGS: lets you tag your sleep, mental energy, muscle fatigue, stress and all other parameters that can help you understand what is influencing your physical condition and physiological stress
- Works with Bluetooth SMART heart rate monitors (a Polar H7 is recommended) or simply your phone's Camera
- Integrates with the Health app (writes heart rate, and sleep, read sleep time)
- Configurable test (single or orthostatic, choose test duration between 1, 3 or 5 minutes)
- Extracts and stores the following features while lying down and/or standing: heart rate, mean of beat-to-beat intervals (AVNN), standard deviation of beat-to-beat intervals (SDNN), square root of the mean squared difference of successive R-Rs (rMSSD), number of pairs of successive R-Rs that differ by more than 50 ms (pNN50), low frequency power (LF, 0.04-0.15 Hz), high frequency power (HF, 0.15-0.40 Hz)
- Shows the PPG signal view to ensure signal quality during the test if the camera is used instead of a bluetooth SMART sensor
- HRV4T Recovery Points to provide a single, straightforward metric to analyze your physical condition
- Population summaries and people like you comparisons to put your data into perspective
- Analysis of compliance and consistency
- Data export via email or Dropbox
- Integrates with TrainingPeaks, Oura, Strava and Coros



HRV4Training requires to register an account with your email address, so that your data can be backed up safely and retrieved in case anything happens (app issue, changing phone, etc.).

紹介ムービー&プレイ動画

HRV4Training promo video by 3pix Studio. Find out more at http://www.hrv4training.com/



HRV4Training promo

カスタマーレビュー・評価

5.0
5つ星
 
3
4つ星
 
0
3つ星
 
0
2つ星
 
0
1つ星
 
0

最新ストアランキングと月間ランキング推移

HRV4TrainingのiPhoneアプリランキングや、利用者のリアルな声や国内や海外のSNSやインターネットでの人気状況を分析しています。

基本情報

仕様・スペック

対応OS
12.0 以降
容量
37.3 M
推奨年齢
全年齢
アプリ内課金
なし
更新日
2024/11/07

リリース日
2013/08/16

集客動向・アクティブユーザー分析

オーガニック流入

 

 

 

アクティブ率

 

 

 

※この結果はHRV4Trainingのユーザー解析データに基づいています。

利用者の属性・世代

アプリ解析デモグラフィックデータ(男女年代比率52%)

聞いてないよォ

デモグラフィックデータを元にユーザー層の性別や年齢分布などを考慮して推定しています。

ネット話題指数

開発会社の配信タイトル

このアプリと同一カテゴリのランキング

スーパーマリオブラザーズ ワンダー
任天堂
amazon

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