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Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Galloway [iPhone]

loloが配信するiPhoneアプリ「Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Galloway」の評価や口コミやランキング推移情報です。このアプリには「ヘルスケア/フィットネス」「スポーツ」などのジャンルで分類しています。APPLIONでは「Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Galloway」の他にもあなたにおすすめのアプリのレビューやみんなの評価や世界ランキングなどから探すことができます。

Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Gallowayのおすすめ画像1
Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Gallowayのおすすめ画像2
Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Gallowayのおすすめ画像3
Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Gallowayのおすすめ画像4
Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Gallowayのおすすめ画像5
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loloの健康/ダイエット系アプリ

「Easy 10K」は、loloが配信する健康/ダイエット系アプリです。

ヘルスケア/フィットネス スポーツ

このアプリの話題とニュース

  • 新バージョン2.0.7が配信開始。新機能や改善アップデートがされています。


  • 2011年5月5日(木)にiPhone版がリリース!


最新更新情報

version2.0.7が、2016年5月6日(金)にリリース

Refined GPS based on user feedback. We appreciate the input from our fans, so please send any other concerns or suggestions to support@lolofit.com.

使い方や遊び方

Already conquered Easy 5K and are looking for your next challenge? Easy 10K is here. Continue on your path to your first 10K with Jeff's 13 week beginner program or really challenge yourself and improve your 10K time with his 10 week speed program.



Jeff's unique Run-Walk-Run training method uses the principles of High Intensity Interval Training (HIIT) to quickly, and safely improve your endurance. Studies have shown that 27 minutes of HIIT 3 times a week promotes the same cardio improvements as running continuously for 60 minutes, 5 times a week. Why beat up your body with inefficient training when you can get fit fast with the Galloway Method.



• Use Jeff Galloway's unique Run-Walk-Run training method.
• lolo's beat-sync technology perfectly matches the tempo of your music to your running pace.
• Jeff's 13 week program will help you complete your first 10K race without injury or pain.
• An additional 10 week program to help experienced runners improve their 10K race time.
• Includes GPS tracking.
• Works outside or an a treadmill.
• Completely interactive. Change your workout at anytime and your coach Jeff Galloway — and your music — will respond!
• Sync your workouts to the Health app.



Bonus Content! Download 15 tracks of high-energy fitness music for FREE.



EXPERT INSTRUCTION
Jeff Galloway is truly a running legend. He ran with Steve Prefontaine, Bill Rodgers, Frank Shorter, and Amby Burfoot when the United States was a leading power in marathoning. He ran in over 130 marathons and continues to average about 7 marathons a year. Jeff is also a legendary running coach, with over 30 years of expertise safely progressing runners of all levels to the finish line with a smile on their faces. Jeff's running books have sold over a million copies, and he writes a monthly column in Runner's World. If you're looking for an expert coach, why not have one of the best in the world?



BEAT-SYNC
Easy 10K dynamically changes the beat of YOUR music to perfectly match your pace. Research shows that music distracts the brain during exercise and faster music causes people to accept and even prefer a greater degree of effort. This means you will work harder without trying (or without even feeling the difference), you will get better results from the increased effort, and most importantly, the time will fly by. You can also download 15 tracks of high-energy fitness music for FREE to really get your playlist pumping.



DESIGNED AROUND YOU

Whether you're looking to take the next step after mastering Easy 5K or you want to improve your 10K time, Easy 10K has the perfect program for you. Your pace and Run-Walk-Run ratio of each workout is customized to your ability, plus Easy 10K gives you complete control as you move through your workout. Turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and Easy 10K adjusts your workout — and your music — on the fly.



GPS TRACKING
Easy 10K includes GPS tracking* so you can see your pace and the distance covered during your workouts. GPS works best outside with a clear view of the sky. When you want to work indoors on a track or on a treadmill, use your beat-synced music to set your pace, and Easy 10K will track your results.



Works with Health
- Completed workouts sync to the Health app, including distance, calories burned and duration.



*Continued use of GPS running in the background can dramatically decrease battery life.

最新ストアランキングと月間ランキング推移

Easy 10KのiPhoneアプリランキングや、利用者のリアルな声や国内や海外のSNSやインターネットでの人気状況を分析しています。

Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Gallowayのランキング推移

基本情報

仕様・スペック

対応OS
7.1 以降
容量
55.5 M
推奨年齢
全年齢
アプリ内課金
なし
更新日
2016/05/06

リリース日
2011/05/05

集客動向・アクティブユーザー分析

オーガニック流入

 

アクティブ率

 

※この結果はEasy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Gallowayのユーザー解析データに基づいています。

利用者の属性・世代

アプリ解析デモグラフィックデータ(男女年代比率52%)

乗るしかない!このビックウェーブに!

デモグラフィックデータを元にユーザー層の性別や年齢分布などを考慮して推定しています。

ネット話題指数

Easy 10K - Run/Walk/Run Beginner and Advanced Training Plans from 5K to 10K with Jeff Gallowayの話題指数グラフ(4月16日(金))

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