Bodyweight Training: Your Gymの評価・口コミ・レビュー [iPhone]

I prefer this app among all the bodyweight workout apps, because it is very consistent in it's approach and makes it clear what bodyweight training can look like.
You do need to read up a little on the kind of workout required for the results you expect, but this app contains most of the exercises.

I do wish sometimes that the app would have a muscle group sorting feature and that it would sometimes add a few more moves (especially for shoulders.)

Sadly, the synchronisation feature never really worked as expected for me which is the only real minus, so 4 stars.

I have read the book and found that this app compliments the book perfectly. Built in timers, workout programs eliminate any guess work.

highly recommend the app for anyone into fitness or wanting to add some awesome new exercises to their routine!!

Thanks to Mark and team for a great app and a great program! Every iteration is filled with surprises!!

I first read the book and started the basic program, but as a beginer I was having a hard time counting reps and sets. The app is fantastic, my workouts are much more intense with the app guidance!
EDIT: The built in video is AMAZING!

This application has completely changed my lifestyle. Thanks to this app and Mark Lauren's book "You Are Your Own Gym", I am slowly but surely achieving the healthy lifestyle I craved three months ago.

Loads of exercises. Can make your own workouts at all levels as well. Never gets old. Only complaint is that audio cue does not always match timer and sometimes doesn't tell you end the workout.

This is amazing workout app.we don't need any special tool for the workout and there are many workouts even for the really beginner .I'm in the 10weeks program now in this app:)

I really enjoy this app and workout. With Mark's guidance, I can push myself. Well organized and balanced workout. I really cannot wait for the next workout. Thank you Mark.

This app is all you need to get in great shape. No gym membership required! Great flexibility to design your own workouts.

A fantastic application that keeps getting better! I recommend this to anyone who usually finds exercise boring!

You can use and program, any level, any point, any term, with cool demo program.

Very Cool!!

like to have instractor's guidance in Japanese. subscription would be fine, I think.

Exercises are good and the stretching session at the end is really good!

Loads of exercises and workouts for HIIT lovers.

i don't have to go to gym!
because of this apli!