アプリオンは、世界のアプリランキングや口コミから、おすすめアプリをまとめている人気アプリ探しサイトです。

Run 10k - couch to 10k program [iPhone]

Felt Tip Inc.が配信するiPhoneアプリ「Run 10k - couch to 10k program」の評価や口コミやランキング推移情報です。このアプリには「ヘルスケア/フィットネス」「スポーツ」などのジャンルで分類しています。APPLIONでは「Run 10k - couch to 10k program」の他にもあなたにおすすめのアプリのレビューやみんなの評価や世界ランキングなどから探すことができます。

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Felt Tip Inc.の健康/ダイエット系アプリ

「Run 10k」は、Felt Tip Inc.が配信する健康/ダイエット系アプリです。

ヘルスケア/フィットネス スポーツ

このアプリの話題とニュース

  • 新バージョン2020.5.12が配信開始。新機能や改善アップデートがされています。(5/13)


  • 2010年1月16日(土)にiPhone版がリリース!


最新更新情報

version2020.5.12が、2020年5月13日(水)にリリース

• Fixed a bug where the Apple Watch workouts were being recorded as a walk rather than a run in the Health app.
• Fixed a bug with how pace is shown in the workout completed screen.

使い方や遊び方

Run 10km (6.2 miles) with this simple series of interval workouts designed to gradually build your endurance. The Run 10k app is perfect for beginner runners and former runners who want to start running again. This app has voice cues that guide you even when your screen is locked. The app tells you when to run and walk and gives audio cues for distance and pace when you use GPS. You can use this app outside, on a track, or in the gym.



FEATURES
• Apple Watch app—you can leave your phone at home while you workout with our Watch app, or continue to use our Watch app together with the iPhone app.
• Speaks pace, distance, intervals, and halfway point.
• Optionally uses GPS for pace and distance. (You can also use this app on a treadmill or indoor track without GPS.)
• Animated, spoken stretching programs.
• Tap out your heart rate on the heart icon.
• Supports Bluetooth heart rate monitors.
• Integrates with the Health app.



ABOUT the WORKOUTS
• 13-week training program for beginners.
• Each workout ranges from 40 to 76 minutes long.
• Interval training alternates between jogging and walking.
• Workout intervals gradually become more challenging.
• Tapers in the last week for your 10k race.
• 5-minute warmup and 5-minute cooldown, which are optional.
• Speaks each jog and walk interval, the halfway mark, and 1-minute-left mark.
• Optionally speaks pace and distance information every mile or km.
• Automatically checks off each completed workout and records your date, pace, and distance.



COMING FROM RUN 5K?
If you’ve completed our Run 5k app and you're feeling good, you can start on Week 4 or 5 of our Run 10k app to continue your training. If you’re a couch potato, start from Week 1, or check out our Run 5k app first.



AUDIO CUES and NOTIFICATIONS
If you’re not getting Notifications in the background, open the Settings app, select Notifications, then scroll down to find Run 10k in the list. Tap on Run 10k and turn on Notification Center, choose an alert style, and turn everything else on (Sound, Badge App Icon, Lock Screen). Check your volume and make sure your ringer switch is not set to silent/vibrate.



HEALTH
This app can be integrated with the Health app. Your weight set in the Health app can be used to calculate Calories burned during a workout, and the total Active Calories burned can be saved to Health app after each workout. Sharing this information to the Health app is optional.



GPS and LOCATION
To show distance and pace information, Run 10k can use GPS location tracking during a workout. For best results, use this app outside where you can see open sky. Continued use of GPS running in the background can dramatically decrease battery life.



Legal Disclaimer: This app and any information given by it or by Felt Tip Inc are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.



Run 10k was created by Lucius Kwok, Agnes Chan, and Kasten Searles. Made in NYC.

最新ストアランキングと月間ランキング推移

Run 10kのiPhoneアプリランキングや、利用者のリアルな声や国内や海外のSNSやインターネットでの人気状況を分析しています。

Run 10k - couch to 10k programのランキング推移

基本情報

仕様・スペック

対応OS
12.0 以降
容量
78.0 M
推奨年齢
全年齢
アプリ内課金
なし
更新日
2020/05/13

リリース日
2010/01/16

集客動向・アクティブユーザー分析

オーガニック流入

 

アクティブ率

 

※この結果はRun 10k - couch to 10k programのユーザー解析データに基づいています。

利用者の属性・世代

アプリ解析デモグラフィックデータ(男女年代比率52%)

ゲッツ!!

デモグラフィックデータを元にユーザー層の性別や年齢分布などを考慮して推定しています。

ネット話題指数

Run 10k - couch to 10k programの話題指数グラフ(4月22日(木))

開発会社の配信タイトル

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