300 Abs-workout BeStronger [iPhone]

Sergey Shvagerが配信するiPhoneアプリ「300 Abs-workout BeStronger」の評価や口コミやランキング推移情報です。このアプリには「スポーツ」「ヘルスケア/フィットネス」などのジャンルで分類しています。APPLIONでは「300 Abs-workout BeStronger」の他にもあなたにおすすめのアプリのレビューやみんなの評価や世界ランキングなどから探すことができます。

300 Abs-workout BeStronger

Sergey Shvager 無料 iPhone / iPad対応スポーツヘルスケア/フィットネス 64bit

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iPhone
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Sergey Shvagerのスポーツアプリ

「300 Abs-workout BeStronger」は、Sergey Shvagerが配信するスポーツアプリです。

スポーツヘルスケア/フィットネス

このアプリの話題とニュース

新バージョン1.2が配信開始。新機能や改善アップデートがされています。(10/2)
2021年7月29日(木)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

使い方や遊び方

The program 300 Abs will allow you to systematize your classes and help in training.
The program "300 Abs" is a set of workouts, thanks to which you can dynamically develop your abdominal muscles.
This abs workout program will allow you to strengthen your abs, and, with regular training, pump up the abs in the form of the so-called. "Six cubes", "heater" or "cells".
The program is designed so that you can start exercising no matter what level you are currently at, and so that you can systematically develop your muscles.
The application includes the following functionality:
- 21 training programs
- quick statistics (your current average level, current program, status and medals)
- You will not miss a workout, the app has a reminder function
- warm up before workouts
- the ability to change the program in case of unsuccessful training

The workouts are divided into 21 programs. Choose the required program depending on the level of your training.

Recommended for use in conjunction with the programs of the cycle "Be Stronger". By combining all cycle programs (100 Push-Ups, 300 Squats, 50 Pull-Ups) you will get a healthy and athletic body!
Do not be lazy, go in for sports and be healthy!

The program is designed for exercises such as lifting the torso, twisting or lifting the legs - lying on your back.

Observe a rest and proper diet.

Be healthy and exercise!