Oak - Meditation & Breathing [iPhone]

Zero Longevity Science, Inc.が配信するiPhoneアプリ「Oak - Meditation & Breathing」の評価や口コミやランキング推移情報です。このアプリには「瞑想・ヨガのためのリラックスミュージック」「ヨガ・ストレッチ」「エクササイズ・ストレッチ・トレーニング」「スポーツ・車・レジャー」「趣味・スポーツ・文化」などのジャンルで分類しています。APPLIONでは「Oak - Meditation & Breathing」の他にもあなたにおすすめのアプリのレビューやみんなの評価や世界ランキングなどから探すことができます。

Oak - Meditation & Breathing

Zero Longevity Science, Inc. 無料 iPhone / iPad対応ヘルスケア/フィットネスライフスタイル 64bit 4.8

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心を落ち着かせたい時に使える、瞑想と呼吸法をサポートするマインドフルネスアプリ

「Oak」は、心を落ち着かせたい時に使える、瞑想と呼吸法をサポートするマインドフルネスアプリです。

瞑想・ヨガのためのリラックスミュージックヨガ・ストレッチエクササイズ・ストレッチ・トレーニングスポーツ・車・レジャー趣味・スポーツ・文化

このアプリの話題とニュース

APPLIONにて注目の新作アプリとして紹介しました。(2017/12/7)
レビュースコア4.5をマークしている高評価の優良アプリです。(11/22)
100人を超える、評価・クチコミ投稿者数となっています。(11/22)
新バージョン2.5.2が配信開始。新機能や改善アップデートがされています。
2017年10月31日(火)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

このレビュアーのおすすめコメント

I can’t believe it’s 100% free.
Thank you for creating this app! I hope you can add more contents and premium contents in the future. Thank you!
The best meditation app for all who need it. - ★★★★★
That’s simple and great meditation app!

Request:
Could you increase the number of sets for Breathe?
I would like to do it more.
Great app - ★★★★★
My progress has been lost. I couldn’t find the log in page either. It’s a great app. Hope you can fix this.
My progress has been lost. - ★★★★☆

使い方や遊び方

**2018 New Apps We Love** - Apple
**Oak will guide you to more mindful, relaxed living** - AppAdvice

Oak helps you decompress by transforming your meditation practice from an experiment into a habit. We support you from your first session to your 500th, with mindful, loving-kindness, and sleep meditations as well as unguided sessions and breathing exercises. Individualize your meditations by duration, and customize with silence or calming background sounds. Oak tracks your progress and encourages you to continue building a healthy meditation practice.

WHAT'S INCLUDED:

Meditation
- Guided mindful and loving-kindness meditations with male and female instructors
- Choose a guided session duration ranging from 5 to 30 minutes in length
- Choose unguided meditation sessions ranging from 5 minutes to 24 hours in length
- Sit in silence or choose soothing background tracks (bells, blocks, bowls, streams, and other gentle sounds) that encourage restfulness
- Courses: go deeper and learn to practice Mantra meditation with a 10-day course

Breathing
- Simple yogic breathing exercises that can easily be performed on-the-go
- Options include Box Breathing, Deep Calm, and Awake sessions
- Animated instruction removes the guesswork

Sleep
- Guided breathing exercises help relax your mind as you drift off to sleep
- Choose silence or gentle background sounds to play during and after your session

Meditation Timer
- For unguided meditation, set your custom mediation duration, background sounds (or silence), and interval chimes

Progress Tracking
- Oak tracks the number of minutes/hours you’ve meditated, mindful breaths you’ve taken, and the number of meditation/breathing sessions you’ve accomplished, as well as any consecutive streaks
- Discover new accomplishment badges the more you breathe and meditate with us
- The power of community: Monitor the number of Oak members mindfully breathing and meditating in real time
- Oak supports Apple HealthKit for tracking “mindful minutes” with the Health app (optional).

Thank you for taking care of yourself through meditation. Have questions or feedback? Reach out to us anytime at support@oakmeditation.com.