Unbeatable Mind Box Breathing

Unbeatable LLC ￥700 iPhone / iPad対応ヘルスケア/フィットネスライフスタイル 64bit 5.0

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iPhone
iPad

Unbeatable LLCの健康/ダイエット系アプリ

「Unbeatable Mind Box Breathing」は、Unbeatable LLCが配信する健康/ダイエット系アプリです。

ヘルスケア/フィットネスライフスタイル

このアプリの話題とニュース

新バージョン2.4.4が配信開始。新機能や改善アップデートがされています。
2014年10月31日(金)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

このレビュアーのおすすめコメント

Keeps me in check and in tune with myself. Easy to use and love the reminders. Keeps me accountable.
Amazing App! - ★★★★★

使い方や遊び方

Box breathing is a powerful technique to hack your brain, allowing you to take control of your body's primeval, unconscious responses. Using audio prompts and gamification techniques, this app will guide you through nine levels (and a custom level), which will help to:

+Increase Blood Flow
+Increase Learning and Skill Development
+Increase Focus and Attention
+Increase Energy
+Improve your Immune System
+Clears the Mind
+Enhanced Arousal Response
+Reduces Anxiety
+Decreases shallow breathing
+Increase Awareness
+Improves Discipline
+Helps regulate the nervous system
+Reduces Stress
+Calms Nerves
+Improves Meditation

This technique is used by the military and sports professionals to help to keep them at the top of their game. Optimize your breathing, optimize your life.

*Voted best tool to achieve a state of flow*