SkiFit [iPad]

SkiFit

BeFitApps Ltd 無料 iPhone / iPad対応ヘルスケア/フィットネススポーツ 64bit

Trend

AppStoreでチェック！

現在、このアプリは非公開になっている可能性があります (探す)

BeFitApps Ltdの健康/ダイエット系アプリ

「SkiFit」は、BeFitApps Ltdが配信する健康/ダイエット系アプリです。

ヘルスケア/フィットネススポーツ

このアプリの話題とニュース

新バージョン1.0.8が配信開始。新機能や改善アップデートがされています。
2014年10月9日(木)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

使い方や遊び方

Get fit for skiing this winter with the SkiFit programme. A video based 8 week training programme for all levels of skier.

Developed and tested in Chamonix by the clinical specialists at La Clinique du Sport, the SkiFit programme provides 4 guided one hour workouts, made up from over 100 individual ski specific exercises. These workouts are designed to be done in the home or in the gym and require minimal specialist equipment.

The SkiFit programme lasts 8 weeks, with 4 phases each building on the last. Follow Neil as he leads you through each 60 minute workout which includes activation, core, circuits, balance and coordination exercises and a final stretch down. Download workout videos for use off-line at home, in the gym or even on holiday.

Improve your skiing performance, protect yourself against injury, develop correct movement patterns, strength, endurance, balance and coordination with SkiFit.