Workout - HIIT training & WOD [iPad]

Workout - HIIT training & WOD

Alexander Senin 無料 iPhone / iPad対応ヘルスケア/フィットネススポーツ 64bit

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iPhone
iPad

Alexander Seninの健康/ダイエット系アプリ

「Workout」は、Alexander Seninが配信する健康/ダイエット系アプリです。

ヘルスケア/フィットネススポーツ

このアプリの話題とニュース

社会人やファミリー層の女性スマホユーザーから人気を集めています。
新バージョン4.0.8が配信開始。新機能や改善アップデートがされています。
2014年3月7日(金)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

使い方や遊び方

Workouts / Trainings

Your best interval training instructor.

The application contains:
- More than 35 interval workouts with different load and intensity.
- Detailed instructions. Every single training is described in details
- 50 exercises with detailed description, step-by-step guide is made for each exercise
- Also in many workouts tabata protocol is used

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $1.49 per month, while the yearly subscription is $7.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.

Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/

Workouts:
- Three basic (free)
- Cardio Complex
- Power and will
- Break-in
- Jump fanatic
- Double strike
- Strength and power
- etc

Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with jumps
- Lunges
- Tabata burpee
- etc

Good luck in your workouts and trainings!