Kettlebell Strength Workout

Samuel Pont 無料 iPhone / iPad対応ヘルスケア/フィットネスライフスタイル 64bit

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現在、このアプリは非公開になっている可能性があります (探す)

Samuel Pontの健康/ダイエット系アプリ

「Kettlebell Strength Workout」は、Samuel Pontが配信する健康/ダイエット系アプリです。

ヘルスケア/フィットネスライフスタイル

このアプリの話題とニュース

20代を中心に人気が出てきています。
新バージョン2.2が配信開始。新機能や改善アップデートがされています。
2011年10月5日(水)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

使い方や遊び方

Max your strength with kettlebell strength workout! Learn from one of the best in the business, Samuel Pont, as he demonstrates and coaches you on 15 double kettlebell techniques and then leads you through the seven follow along strength drills.

Double Kettlebells can add excellent variety to your routine, increasing not only your strength but cardiovascular level, burning fat and losing weight- top personal trainer Samuel Pont will show you how.

A complete kettlebell instructional and workout DVD for a fraction of the cost! All the videos are self-contained within the app so you can workout with Samuel at anytime regardless of signal.

-14 follow along kettlebell instructional clips clearly demonstrating how to perform each move, time to learn from one of the best personal trainers around!

Movements Covered-

-The Double Swing
-The Double Clean
-The Two Hand Any How
-The Crucifix Press
-The Double Squat
-The Seesaw Row
-The Seesaw Press
-The Contracted Row
-The Double Clean and Press
-The Alternate Clean and Press
-The Alternate Floor Press
-The Double High Pull
-The Kettlebell Push Up
-The Deadlift
-The Lunge

*9 awesome follow along workout drills
*Train anywhere!
*Great fully coached workout routine
*Gain Strength
*Lose Fat!