HM Relax

NHS Lothian 無料 iPhone / iPad対応メディカルヘルスケア/フィットネス 64bit

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iPhone
iPad

NHS Lothianのメディカル系アプリ

「HM Relax」は、NHS Lothianが配信するメディカル系アプリです。

メディカルヘルスケア/フィットネス

このアプリの話題とニュース

20代の女性層に人気の傾向にあります。
新バージョン1.1が配信開始。新機能や改善アップデートがされています。
2020年11月28日(土)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

使い方や遊び方

The Heart Manual Department

The Heart Manual Department is a well-established NHS service that provides comprehensive self-management programmes for people following heart attack, stroke, cancer and heart failure.

Based in NHS Lothian, these programmes are used across the United Kingdom and worldwide. Our programmes have been well evidenced, and published in notable journals including the Lancet, the British Medical Journals, International Journal of Cardiology and European Journal of Cardiovascular Nursing.

The Heart Manual Relaxation App

This Relaxation App is a key part of our self-management programmes, as research has shown relaxation to have many benefits for your physical and mental health. With ten different guided relaxation techniques, using this app as part of the Heart Manual programme will support you to learn to relax and let go of tension in your body and mind.

You will receive a login as part of a self-management programme, or as part of support from a healthcare professional.

Please note that this app in intended for patient use only.