Spiritual Workout [iPad]

Spiritual Workout

Himalayan Academy Publications 無料 iPhone / iPad対応ライフスタイルヘルスケア/フィットネス 64bit 4.5

Trend

AppStoreでチェック！

Himalayan Academy Publicationsの生活/便利アプリ

「Spiritual Workout」は、Himalayan Academy Publicationsが配信する生活/便利アプリです。

ライフスタイルヘルスケア/フィットネス

このアプリの話題とニュース

社会人やファミリー層の女性スマホユーザーから人気を集めています。
新バージョン2.0が配信開始。新機能や改善アップデートがされています。
2016年10月19日(水)にiPhoneとiPad両対応のユニバーサルアプリとしてリリース！

このレビュアーのおすすめコメント

Wonderful support for who need a sincere SPIRITUAL WORKOUT IN ACCORD TO THE KAILASA TRADITION.
Wonderful support - ★★★★★

使い方や遊び方

While today nearly everyone appreciates the need for daily exercise to stay fit and healthy, many don't realize the need to maintain a balanced spiritual life through daily practices. The Spiritual Workout is designed primarily for Hindus or those who consider themselves Spiritual But Not Religious, who would like to maintain a daily spiritual practice, but who might not have much time to give to spiritual well-being. The app has four main areas: worship, introspection, affirmation and study. The Worship section includes mantras, chants and a Ganesha Puja (including audio for learning). The Introspection section includes "Aum" chanting, a simple breathing exercise and three guided meditations. The Affirmation section presents several affirmations which can be repeated to positively reprogram one's subconscious mind, and the Study section makes available some of Himalayan Academy’s important publications. There is a "10 Minute Sadhana" section which organizes these four areas into a daily practice for those on the go, as well as a simple timer for use in your own custom spiritual practice. You can also enjoy the new Hatha Yoga section, and for students of Himalayan Academy (or anyone who wants them), there are a few extra resources in the "more" section.