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Everyday Life Meditations, by Jon Kabat-Zinn [Android]

「Everyday Life Meditations, by Jon Kabat-Zinn」は、Mindfulness Appsが配信するヘルスケアアプリです。

現在、このアプリは非公開になっている可能性があります (探す)
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博士ジョン·カバット·ジンのシリーズ2 - アプリとして利用できるようになりました!

「Everyday Life Meditations, by Jon Kabat-Zinn」は、Mindfulness Appsが配信するヘルスケアアプリです。

健康&フィットネス

このアプリの話題とニュース

  • 新バージョン1.8.2が配信開始。新機能や改善アップデートがされています。


最新更新情報

version1.8.2が、2021年4月4日(日)にリリース

使い方や遊び方

The meditations in the Series 2 app are designed for people who want a range of shorter guided meditations to help them develop and/or expand and deepen a personal meditation practice based on mindfulness. It gives you programs of varying lengths to use on different days, depending on how much time you can make for formal practice. They are a way for you to make maximum use of the time you do have to develop a strong and enduring daily practice.



The meditations were developed and recorded by Dr. Jon Kabat-Zinn to accompany his bestselling book Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life.



The meditations:



The Series 2 App consists of 8 meditations of different lengths:



Track 1-3. Sitting meditations (10, 20 and 30 minutes)

Track 4-6. Lying down meditations (10, 20 and 30 minutes)

Track 7. Mountain Meditation (20 minutes)
Track 8. Lake Meditation (20 minutes)



About Jon Kabat-Zinn:




Jon Kabat-Zinn, Ph.D., is a meditation teacher, writer and scientist. He is Professor of Medicine emeritus at the University of Massachusetts Medical School, where he was founder (in 1979) and former director of its world-renowned Stress Reduction Clinic and founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society.



Together with his colleagues, Jon Kabat-Zinn has published numerous scientific papers on the clinical applications of mindfulness in medicine. His work has been featured in the Bill Moyers PBS special, Healing and the Mind, as well as on Oprah, Good Morning America, and in numerous print media.



Jon Kabat-Zinn is the author of:



* Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness
* Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
* Coming to Our Senses: Healing Ourselves and the World Through Mindfulness
* Arriving at Your Own Door, Letting Everything Become Your Teacher
* Mindfulness for Beginners
* Everyday Blessings: The Inner Work of Mindful Parenting (co-author, with his wife Myla)
*The Mindful Way Through Depression (with Williams, Teasdale, and Segal)
* The Mind's Own Physician (editor together with Richard Davidson)
* Mindfulness: Diverse Perspectives on its Meaning, Origins, and Applications (editor with Mark Williams)



MindfulnessApps
:



MindfulnessApps is a Swedish company dedicated to making mindfulness practice of the highest quality easy accessible to the world. The company consists of Psychologist, mindfulness teacher and Master of Engineering Martin Ström and Psychologist, author and mindfulness teacher Johan Bergstad.



Contact us at info@mindfulnessapps.com, and visit www.MindfulnessApps.com for more info.



Support:



If you have any technical problems with this app, please let us know and we will do our very best to help you: support@mindfulnessapps.com. Please email us your phone type and specify the problem you have. Thank you.

紹介ムービー&プレイ動画

In this short video the mindfulness pioneer Jon Kabat-Zinn talks about how mindfulness can be a great tool to handle all the stress and distractions of the digital world.



Mindfulness, digital distractions and apps

カスタマーレビュー・評価

4.2
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8
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1
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6

最新ストアランキングと月間ランキング推移

Everyday Life Meditations, by Jon Kabat-ZinnのAndroidアプリランキングや、利用者のリアルな声や国内や海外のSNSやインターネットでの人気状況を分析しています。

Everyday Life Meditations, by Jon Kabat-Zinnのランキング推移

基本情報

仕様・スペック

対応OS
7.0 以降
容量
4.8M
推奨年齢
全年齢
アプリ内課金
なし
更新日
2021/04/04

インストール数
1,000~

集客動向・アクティブユーザー分析

オーガニック流入

アクティブ率

※この結果はEveryday Life Meditations, by Jon Kabat-Zinnのユーザー解析データに基づいています。

ネット話題指数

Everyday Life Meditations, by Jon Kabat-Zinnの話題指数グラフ(3月29日(金))

開発会社の配信タイトル

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