Yog Mudra in Hindi [Android]

「Yog Mudra in Hindi」は、Tools apps devlopementが配信する辞書/書籍アプリです。

Yog Mudra in Hindi

Tools apps devlopement 無料 Android対応書籍&文献 4.3

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mudraはヒンドゥー教と仏教のシンボルや儀式ジェスチャー

「Yog Mudra in Hindi」は、Tools apps devlopementが配信する辞書/書籍アプリです。

書籍&文献

このアプリの話題とニュース

1万ダウンロード突破！
平均スコア4.0を超える満足度の高いアプリで利用者に好評です。(9/29)
100人を超える、評価・クチコミ投稿者数となっています。(9/29)
新バージョン5.0が配信開始。新機能や改善アップデートがされています。

使い方や遊び方

A mudra is a symbolic or ritual gesture in Hinduism and Buddhism.While some mudras involve the entire body, most are performed with the hands and fingers. A mudra is a spiritual gesture and an energetic seal of authenticity employed in the iconography and spiritual practice of Indian religions.
Yoga Mudra is another non-medical mode to treatment which helps without harming. Mudras are various postures of fingers and thumbs. By practicing mudras and mudra yoga, different diseases are treated by holding and retaining the fingers and thumbs in different ways.

HOW TO USE MUDRA HAND OR MUDRAS YOGA IN YOUR HANDS

To use a mudra, keep it for at least a couple of minutes. It is usually more effective to do them a while longer, like 15 minutes or so. You might spread that time over the day, but you could also make it part of meditation. To perform the finger mudras, hold the finger positions with both hands, at the same time. This will have a more powerful effect than doing a mudra with just one hand.