RESILnZ

Simbiotic Pty Ltd 無料 Android対応健康&フィットネス 3.3

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ウェルビーイングと協力 - RESILnZ™

「RESILnZ」は、Simbiotic Pty Ltdが配信するメンタルヘルスアプリです。

メンタルヘルス健康・医療・ダイエット生活・暮らし健康&フィットネス

このアプリの話題とニュース

新バージョン1.0.6が配信開始。新機能や改善アップデートがされています。

使い方や遊び方

RESILnZ™ allows us to utilise our strengths as protective factors which enable us to adapt successfully when faced with challenges, stress and adversity.

RESILIENCE EXERCISES
Resilience exercises which build your ability to overcome adversity and continue your personal development.

MOOD CHECKER
Document the progress of your mood to ensure you are moving towards an improved personal performance.

GUIDED MEDITATIONS
Tailored meditations from a trained counsellor specially designed for your working week.

HEART RATE MONITOR
Monitor your heart rate to gauge physical response to your improved mental health.

RESILNZ™ PODCAST
Exclusive access to the RESILnZ™ Podcast, the dedicated podcast for West Australia’s health and wellbeing.

GOAL SETTING
Set your personal goals against your mental performance to put you on the path for successful achievement.