Headspace: Meditation & Sleepの評価・口コミ・レビュー [iPhone]（2ページ目）

Good app if you don't know anything about meditation and you want to learn how to clear your mind and have more energy for your everyday life with just 10 min a day.
Really really recommended it!!
Give it a try.

I like listening to his gentle voice and the meditations are short, making it an easy decision to try one when I need. Easy to choose which one to do because they are sorted into morning afternoon and evening.

Well designed for daily practices for mindful meditation step by step. Strongly hope narration will be translated into multiple regions so that more people will be able to receive the merit of this app.

The process and details about this app progressively approches calmness into physically sensations while using .the way it has been designed just as its recommendations , no expectation , no reaction .

Very simple to use and apply. The best part is the guided meditations. Anyone can do them and it is easy to customize. The library of meditations, the 'packs', are interesting and extremely practical.

I started using it from 2015, this really helped me to develop some tools for a better daily life.
It’s incredible how they keep updating this app with new content and making it better and better.

1日1回10分と決まっているので、本当に続きます！またAndyの声が心地よく、マインドフルな考え方についての話も楽しい(^^)英語が話せる方はぜひ！

I used to get distracted from many things around me and was causing panic. But with this 10min headspace experience, it makes a big difference and helps you to calm your self. Thanks headspace.

Left to its own devices, my mind wanders. With this app, my meditation sessions are focused, and I felt the benefits of this practice within days. 残念なことに、日本語版がない。

Very easy to adapt to your daily busy life. It feels like if you had a guide just for yourself. I really recommend it. Little by little my mind gets relaxed, even if ta few minues a day.

I never thought a simple app could help me calm down, get rid of my anxiety, relax and feel better about myself! Simple information transmitted by a gentle voice changed my life!

It's great. The animations are helpful, the guided meditation is calm without being hokey, and its actually getting me to sit down every day. I think I've found a keeper!

I’ve been meditating with headspace for a month. Now I feel like my doubt is getting less little by little and I can get into the habit of it. Thank you so much, Andy!

Calm is a great app for meditation, but it’s sometimes a little unrealistic. Headspace is more down to earth, and that makes it more approachable in the end.

件名の通り、習慣づけが出来ました。
英語ですが、易しい言い回しなので分かりやすいです。
オススメですよ。

I have ADHD. I mhad never been able to meditate due to hyperactivity. But I can successfully meditate with this app. I also love the narrator voice!

Perfect app to start meditation.
I wish this would be supporting Japanese language so that I can introduce this to my friends. Seriously.

I've just started Headspace and don't know how it is working on my mind, but I feel quite comfortable after 10 minute works.

I look forward to every morning session. It takes just 10 minutes to make my day start off with a bang. Thanks Headspace.

This app is great! I was using as a trial but I guess I am going to continue. A lot of programs to choose from.